Dry skin can be caused by many factors, including genetics and the natural aging process. As we age, our skin loses moisture more easily, and some people are more prone to dryness due to their genetic makeup. If left untreated, dry skin can crack, leading to discomfort and an increased risk of infections. Fortunately, there are many ways to help restore and maintain healthy, hydrated skin with simple remedies and lifestyle changes.

One of the best ways to protect your skin is by making small adjustments during your daily routine. Regular washing, especially with hot water, can strip the skin of its natural oils, making it more prone to dryness. To help retain moisture, it’s important to apply a good moisturizer right after you shower or wash your face. Here are some tips to protect your skin while keeping it clean:

• • Use lukewarm water instead of hot water, which can dry out your skin.
• • Gently pat your skin dry with a towel instead of rubbing it.
• • When shaving, always use shaving gel and a sharp razor to minimize irritation.

Winter weather can also have a big impact on your skin, especially when it comes to hands. Cold air, combined with frequent washing, can leave hands feeling dry and cracked. To protect your skin during the colder months, follow these tips:

• Wear gloves when going outdoors and during activities like washing dishes.
• Use a humidifier in your home to add moisture to the air and keep your skin hydrated.

There are several natural remedies you can use to fight dry skin. One of the most effective is olive oil, which is packed with vitamin E and antioxidants. It can help repair dry skin, but it’s best to use it sparingly to avoid damaging the skin barrier. Apply it to areas like your elbows or mix a few drops into a face mask for added moisture.

Another great option for dry skin is an oatmeal bath. Simply add a cup of oats to warm bathwater to soothe and hydrate your skin. This is particularly helpful for relieving itchiness and irritation caused by dryness. Coconut oil is another excellent moisturizer, especially for hands and feet. It works best when applied before bedtime, and for extra hydration, you can wear gloves or socks after applying it.

You can also use milk to soothe dry, irritated skin. Milk has natural anti-inflammatory properties and contains lactic acid, which can help exfoliate and moisturize the skin. Soak a washcloth in cool milk and hold it on the affected area for about 5–10 minutes. Avoid using this method on cracked skin, as it could cause discomfort.

Aloe vera is another great natural remedy for dry skin. It not only reduces redness and irritation but also helps lock in moisture. Aloe vera contains mucopolysaccharides, which are similar to hyaluronic acid, a substance known for its hydrating properties. Always perform a patch test before using it on larger areas of your skin to ensure you don’t have an allergic reaction.

Lastly, honey is a natural moisturizer with healing properties. It can be used as a spot treatment for dry, rough patches or as an ingredient in face masks. Honey has anti-inflammatory benefits and may also help manage certain skin conditions. If you’re considering using honey for your skin, it’s a good idea to consult a dermatologist first, especially if you have sensitive skin.

When choosing skincare products, it’s important to pick the right type for your skin’s needs. The American Academy of Dermatology recommends using ointments or creams instead of lotions, as they tend to be more effective in moisturizing and protecting the skin. Look for products that contain ingredients known for their hydrating benefits, such as glycerin, ceramides, or hyaluronic acid, to help keep your skin healthy and smooth.